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RESUMÉ

Registered Dietitian/ Nutritionist

Licensed Dietitian/ Nutritionist

Certified Intuitive Eating Counselor

Professional ​

info​​
 

​I'm a Registered Dietitian/ Nutritionist with 20 years experience in the field of Nutrition. I have been providing eating disorder treatment and care for 16 years and a Certified Intuitive Eating Counselor for 10 years. I am available for outpatient care for all ages and genders.  

Services

 

  • Virtual treatment. Telehealth services from the comfort of your own home or office.  
  • Eating Disorder Care. Outpatient nutrition care and treatment of Anorexia Nervosa, Bulimia, Binge-Eating Disorder, ARFID, OSFED, and disordered eating. All ages, all genders.
  • Intuitive eating.  Work towards making peace with food and shifting eating cues from external to internal. Promotes body harmony. 
  • Non-Diet. Counseling and guidance for non-diet living. If you have had enough with dieting but don't know what or how to eat now, nutrition counseling can provide structured guidance while working on repairing your relationship with food and body.
  • Relationship with food and body. Improved relationship with food and body. Work towards self-compassion, body-acceptance and making peace with food and your body. 
  • Medical Nutrition Therapy. Weight-inclusive, HAES-informed MNT for conditions, such as, diabetes, PCOS & digestive-concerns. 
  • All care is:
    • Individualized (not one-size-fits-all)
    • Weight-inclusive
    • Trauma-informed
    • Non-diet

Signs and Symptoms of Eating Disorders or Disordered Eating:

  • Sudden changes in weight

  • Sudden changes in eating habits or new preoccupation with specific foods or ingredients

  • Cutting out food groups or no longer eating foods that were once enjoyed

  • Dieting

  • Preoccupation with body image or hyper-focus on body areas

  • Changes in exercise habits

  • Extreme "picky-eating" or very narrow food selections

 

Intuitive Eating Counselor

What is Intuitive Eating?

​

 

Intuitive eating is an approach that can help create a healthy relationship with your food, mind, and body--where you ultimately become the expert of your own body.   You learn body awareness and body trust.   It's also a process of making peace with food---so that you no longer have constant "food worry" thoughts. 

For more information:

www.intuitiveeating.com

Education
&
Credentials
University of North Florida. BS Degree; Nutrition

​2000

 

Western Carolina University. MHS Degree; Nutrition

​2004

 

Registered & Licensed Dietitian/ Nutritionist (RDN, LDN)
2004
 
Certified Intuitive Eating Counselor (CIEC)

​2013

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